How to Choose Track Spikes and Field Shoes - Athlete Audit

Track and field houses many events, all of which will require specialized shoes in order for you to perform at your very best. First and foremost, there are varied disciplines for the track, with spikes having subtle differences that will affect your running. Then you have field shoes, which also has separate specialties such as […]

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How to Choose Lacrosse Cleats - Athlete Audit

Lacrosse, in essence, is a fairly straightforward sport that requires a few vital pieces of equipment. The most important of which are the lacrosse stick (or crosse) and the ball. Everything else is mostly meant for protection against injury. That’s not to say you shouldn’t wear protective gear, however, because it should always be on […]

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How to Choose Snowboard Boots - Athlete Audit

If you’re just starting out with snowboarding, you’re probably a little flustered with choosing equipment. Even picking out the right apparel to wear can make your head spin! Besides the snowboard and bindings, you also need a good pair of snowboard boots all working together in tandem for the best snowboarding experience possible. However, you […]

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How to Choose Weightlifting Shoes - Athlete Audit

Want to learn how to choose weightlifting shoes? We’ll be doing just that today as we go over what makes a good pair of weightlifting shoes. Weightlifting shoes are not like any ordinary shoes, their unusual design actually serves an important purpose. They are a lot more effective than running or tennis shoes, which is […]

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How to Choose Golf Shoes - Athlete Audit

There are a few things you need to know when learning how to choose golf shoes. A variety of elements make up a golf shoe, and what you choose should reflect your own personal tastes and needs. Some of the most important include style, outsole type, support, stability, flexibility, and versatility. Then there are all […]

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How to Choose Tennis Shoes - Athlete Audit

Tennis is a very fast paced sport demanding lots of stop and starts, endurance, sprinting, and side to side movements. All this calls for a pair of shoes that can withstand the abuse of the sport. But, not everyone’s feet are the same. Not everyone plays tennis the same. And, not everyone plays on the […]

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How to Choose Boxing Shoes - Athlete Audit

There are quite a few elements that have to come together to make a quality pair of boxing shoes. Traction and support are two of the most important factors to focus on. There are a lot of others as well, which we’ll be going over in this article. And just to clear things up, boxing […]

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How to Choose Baseball Cleats - Athlete Audit

Baseball is a demanding sport and requires the right equipment from its players to be satisfied. Your helmet is important, your gloves are necessary, comfortable clothing is strongly encouraged. Last but not least, your cleats are extremely crucial. Unless you plan on walking around on the field all day, you’ll need a great pair of […]

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How to Choose Volleyball Shoes - Athlete Audit

Volleyball shoes require a few elements in order to perform well on the court. In particular, traction, stability, cushioning, weight, and a sure fit are the most important. Other factors such as durability and breathability are good things to look for as well, but shouldn’t be deal breakers. But if you’re just starting off with […]

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How to Choose Mountain Bike Shoes - Athlete Audit

Today, we’ll be walking you through how to choose mountain bike shoes so you’ll want to pay close attention. Cycling off-road isn’t exactly a smooth ride, which is why you’ll want shoes that you can feel safe and secure in. Mountain bike shoes are a lot more different than road cycling shoes, which you might […]

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