How to Choose Running Shoes - Featured - Athlete Audit

In terms of body mechanics and personal preferences, no two runners are the same. As a result, there are a wide range of running shoes available to cater to every type of runner out there. But what exactly should you look for in a running shoe that will suit your needs? First and foremost, we […]

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How to Choose Hiking Shoes - Athlete Audit

Hiking shoes come in many shapes and forms. What you’ll need in a hiking shoe is wholly dependent on what type of hiking you do, the weather conditions you often face, and your personal preferences. That being said, there are no hiking shoes out there that can do it all. Choosing specific features in a […]

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How to Choose Cross Training Shoes - Infographic - Athlete Audit

For many athletes, cross training shoes are an important piece of gear to keep on hand. While they may look similar to a pair of running shoes, there are a few key differences that make cross training shoes an excellent choice for, well, cross training. So whether you’re a dedicated gym rat or you casually […]

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How to Choose Bowling Shoes - Athlete Audit

Thinking about bowling fairly often? If you are, chances are you’re looking for a nice pair of bowling shoes. Other than a bowling ball, all you need are some quality shoes to start the game rolling. Assuming you’re barely getting into the sport, any pair of bowling shoes would be a lot better than what you […]

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How to Choose Basketball Shoes - Athlete Audit

Wondering how to choose basketball shoes? We thought you’d be. With a plethora of shoes on the market, it may be a daunting task for new players to find a shoe that’s perfect for them. Although we understand that design plays a huge part in what you’ll be picking, it shouldn’t be all you look […]

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Anatomy of a Wrestling Shoe - Athlete Audit

Parts of a Wrestling Shoe Cut length - Wrestling shoes come in either mid-cut or high-tops for additional ankle support. Mid-cuts allow for a little more freedom of movement with less ankle support and vice versa Eyelets - Small holes in the eyestay helps to guide the shoelaces in place Eyestays - Strips of material […]

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Anatomy of a Weightlifting Shoe - Athlete Audit

Parts of a Weightlifting Shoe Lining - The sock-like fabric on the inside of the shoe that increases overall comfort Eyelets - Small holes in the eyestay guide the shoelaces in place Strap - Many weightlifting shoes have ankle straps for increased comfort and foot lockdown Lacing - Traditional laces are the most common lacing […]

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Anatomy of a Walking Shoe - Athlete Audit

Parts of a Walking Shoe Lining - The soft fabric located inside of the shoe. Improves overall comfort Eyelets - Small holes on either side of the tongue that guides the shoelaces in place Eyestays - The strips of fabric that houses the eyelets and laces Lacing - Most walking shoes will use either traditional […]

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Anatomy of a Volleyball Shoe - Athlete Audit

Parts of a Volleyball Shoe Lining - A comfortable sock-like fabric sits on the inside of the shoe, covering the foot Eyelets - Holes on either side of the tongue that guides the laces in place Lacing - Traditional laces help provide the most adjustment in fit Mesh panels - Some volleyball shoes feature mesh […]

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Anatomy of a Track Spike - Athlete Audit

Parts of a Track Spike Lining - The soft fabric on the inside of the shoe that helps to increase overall comfort and absorb sweat Eyelets - Holes in the upper helps to keep the laces in place Lacing - Track spikes use traditional lacing for minute adjustments in tension Toe - The end of […]

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